We're thrilled to be co-hosting a self-empowerment workshop on Saturday, October 12 from 12p–3p at Sweat Fitness (700 E. Passyunk). The goal of which is to help participants learn tricks and techniques to feel more in control of their surroundings. There will be food, music, and activities. It should be a really fun event!

The lead is retired MMA champion and former Bella Vistan, Jamie Miller.

We would like to hold a raffle to raise money for victims of domestic violence—all proceeds from which will be donated to local organizations, such as Women Against Abuse.

Please consider donating something (e.g., a gift certificate or goodie) that we could include for a Queen Village basket. Email info@qvna.org for more information.